What Colour Should Your Urine Be?
Posted in Miscellaneous, Science Not Hippy on Jul 25th, 2008
What Color Is Healthy?
I’ve always had a thing for staying hydrated and how important it is to functioning optimally. Urine is a good indicator of how hydrated you are. Rule of thumb is, a LIGHT YELLOW color indicates you are properly hydrated.
A Darker Yellow colour indicates that you are dehydrated and should drink more water. However, it [...]