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Category Archive for 'Science Not Hippy'

 
What Color Is Healthy?
I’ve always had a thing for staying hydrated and how important it is to functioning optimally. Urine is a good indicator of how hydrated you are. Rule of thumb is, a LIGHT YELLOW color indicates you are properly hydrated.

A Darker Yellow colour indicates that you are dehydrated and should drink more water. However, it [...]

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Stretching Is Good

 
I along with many people spend a great deal of my day in an office in front of a computer. I’ve never had back, neck issues or the like but I’m still aware that this sedentary lifestyle isn’t good for my muscles, bones and well being in general. This contributes to us being tired, sore [...]

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Negative Ions Are Positive

 
Confused? Fair enough. By positive I mean good and by negative, I mean negatively charged molecules in the air. Still confused? First let me tell you why I’m writing this. It’s because of the salt rock lamp. They’ve been around for a few years already but I’ve only stumbled upon them from girls talking to [...]

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Eye Feel Good

Recently I have seen the world through new eyes. For whatever reason, staring at a computer screen all day, television, movies, late nights and partying my eyes have suffered and for the last few years I have taken it as just a part of being tired and rundown. Here are some of the things I [...]

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